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Getting familiar with the self-management tools that bookmakers provide is an essential element. Most bookmakers today provide tools to help players manage their accounts and playing time. For example, players can set daily betting limits, limit playing time, or even ban their accounts if they feel they are losing control. These tools not only help players protect their finances, but also their mental health when participating in online betting.

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An indispensable factor in betting is emotional management. Emotions can be a dangerous enemy in betting, especially when players are faced with a series of losses or too many wins. When losing bets, players may feel disappointed and want to continue betting to recover the lost money. Meanwhile, when winning big, players may be "dazzled" and bet too much, leading to a loss of control. To control emotions, players need to stay sober and not let the feeling of failure or victory dominate their betting decisions.

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